Welcome on Essential of aquacycling !

For start well : retourn to sport with aquacycling

All athletes will tell you, we doesn’t take a sport anyhow ! Get to know your body to restart sport For start a sport and especially aquacycling, it’s necessary to know your body because a good sportsmanship is an intelligent athlete who knows his body, its limitations and knows what … read more

Summary of Essential of aquacycling

Hello, You want to acquire the book “Essential of aquacycling” to orient you to the knowledge of this activity. This book is the result of research work, scientific studies conducted over many months. In the hope that this book allow you to better discover and practice the aquacycling, we are … read more

Extract of Essential of aquacycling

In “Essential of aquacycling”, “You will find different parts of the human anatomy and physiology, nutrition, planning workouts and finally a catalog of exercises to use as a memory aid.” Here’s to you, four extracts from the book “Essential of aquacycling” : An extract on the anatomy, an extract on … read more

Hello !

The purpose of this blog is to promote my book but not only … It also has the aim of accompany you on the path of the athletic success, to give you the essential key to better know your body and achieve your goals in the practice of the aquacycling. … read more

The effects of aquacycling

WATER IS LIFE ! The human body contains about 60% of water. Water is a natural and organic element. When you cycle in the water, you find yourself. You go back to the origin. Aquacycling is a work-out for your body + your mind. Try it and you will feel … read more

what you can find

Book : "Essential of aquacycling"

Discover the unique book about aquacycling

Posts about aquacycling

Parcourez les nombreux articles sur la pratique de l'aquabiking et ses bienfaits.

About the author

Read more about me and my aquafitness passion !
Finaly a book about aquacycling !